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Foods for Healthy Blood

Foods for Healthy Blood
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Foods for Healthy Blood
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This easy-to-understand graphic explains the vitamins and minerals your body needs. That includes Iron, Vitamin B6 and Vitamin B12 as well as Folate. The infographic also includes recommended daily allowances for each.Find out what kinds of foods provide these essential nutrients, and look for those ingredients in multivitamins and supplements.

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