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Weight Loss Diets Debunked

Weight Loss Diets Debunked
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Weight Loss Diets Debunked
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Each year, a new fad diet book floods the marketplace and convinces consumers that the secret answers to losing weight are wondrously stored within its pages. However, losing weight isn’t as complicated as these fad diets make it seem. While these fad diets offer some positive nutritional tips, they also include gimmicks and rules that are detrimental to a healthy diet and lifestyle.

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